I think by now everyone has heard of the Paleo Diet, it has been a very popular philosophy of diet and nutrition which I first heard about I have to admit when the whole Royal Wedding was happening last year Basically the Paleo philosophy is to eat good clean foods with ingredients you would find in the cave dweller days. Since the Paleo Diet is not a vegetarian/vegan diet I do not personally follow it, however a lot of the fundamental philosophies in the Paleo diet, such as eating […] Continue reading →













