If you haven’t tried my deck of cards circuit workout you really need to! Find a time sometime this week or weekend to set aside about an hour to an hour and a half and I promise you will be crawling your way back to your car it is such a good workout. My favorite part about this workout is that it keeps things creative while really taking you outside of your comfort zone. In my own personal fitness experience I have always gravitated to the types of fitness that I feel comfortable in […] Continue reading →